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We offer a range of services to help communities of all sizes. Whether you prefer virtual or in-person classes, we have you covered. Our classes provide an overview of holistic nutrition with a focus on digestible tips and actionable next steps, designed to help you build sustainable habits and achieve your health goals.
For those seeking a more personalized approach, we also offer individualized coaching through our Low Stakes Nutrition program. We will work with you to develop a customized plan based on your unique needs, goals, and preferences. With our expert guidance and support, you can achieve lasting results and transform your health from the inside out.
Check out our offerings below and give us a shout if you have any questions!
Our Options
Virtual Classes
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Starting at 60 minutes, our virtual classes are designed to meet the unique needs of your group, whether it's a team-building exercise or a wellness program. We offer tailored sessions for a personalized experience.
In-Person Classes
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Starting at 60 minutes, our in-person classes are tailored to meet the unique needs of your group, whether it's a team-building exercise or a wellness program for employees. Get a personalized experience today.
Individual Coaching
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Visit Low Stakes Nutrition to learn more about individualized coaching with our Co-Founder & CEO, Sarah Hinrichsen.
